First Time Running Echigo Country Trail? You’re in Good Hands NEW

Thinking about joining the Echigo Country Trail, but wondering, “Will I be okay?” If it’s your first time, you’re not alone. Here’s what past participants have shared about their experience.

Warm Support from the Local Community

One of the most memorable aspects mentioned by many runners is the incredible support along the course.Local residents cheer you on, call out encouragement, and create a truly uplifting atmosphere.

“When things got tough, the support from locals really kept me going.”

Many runners say these moments made a huge difference during the race.

Reliable Aid Stations and Well-Maintained Course

For long-distance races, support and safety are key concerns. At Echigo Country Trail, participants often mention how well-organized the aid stations are and how clearly the course is marked. Even first-time runners felt confident and well-supported throughout the race.

Number of Aid Stations (22km / 63km) For details, please check the course map.

Category	22km Race	63km Race
Aid Stations	2	6
Water Stations	2	4

“I Want to Come Back Again”

　Another common comment from participants is simple but powerful:　“I definitely want to come back.”
　It’s not just the sense of achievement after finishing.　The welcoming atmosphere and connection with the local community make this race truly special.

Listening and Improving

We also receive valuable feedback for improvement. We are committed to making the event even safer and more enjoyable each year.

Echigo Country Trail is more than just a race —
it’s an opportunity to experience the warmth of people and the beauty of the region. If you’re even slightly interested, we encourage you to take on the challenge.

Entry Deadline: May 22, 2026 (Fri) Only 45 days left to register!